Relaxation techniques to join in
Do you often feel tense and wish you had more inner peace and serenity? In this workshop, you will learn about various relaxation methods, such as breathing techniques and mindfulness training. The workshop offers a relaxed atmosphere in which you can try them out together, reflect on them and gather new ideas.
Registration under:
Everything at a glance
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Event date
05.11., 12.11., 19.11., 29.11.2025, 10:00 - 12:00 a.m. -
Venue
University of Siegen
F-S119/120
Sandstraße 16-18
57072Siegen -
Event format
Workshop -
