A Stress-Free College Experience
Get off to a great start, follow through perfectly
Starting college brings many new challenges for all “beginners”: a changed daily routine, managing your own schedule and coursework, expectations from professors and family, daily exposure to new material, exams, quizzes, and the pressure to produce respectable academic records and performance metrics. And then there’s the possibility of having to earn your own living—all of this takes an enormous amount of energy. To help you navigate your studies successfully and stay healthy, this training program will prepare you to meet these new demands and set the stage for a successful start to your academic journey.
Here's what you can expect:
• Self-motivation: clarifying your own expectations, knowing your learning and academic goals
• Interacting with fellow students, lecturers, and professors—business etiquette
• Using targeted verbal and nonverbal communication
• Time management: completing upcoming tasks on time
• Dealing with difficult situations such as exam stress, criticism, feeling overwhelmed, and mistakes
