Podcast interview with Prof. Dr. Simon Forstmeier: Why mental health in old age concerns us all

20.01.2026

In the latest episode of the university podcast "Spark!" (issue 16), Prof. Dr. Simon Forstmeier is our guest. The conversation focuses on the question of how people can remain mentally healthy in old age - and why this topic is of great importance for society as a whole. Prof. Forstmeier provides insights into his research and shows how psychological findings can help people deal with life crises, stress and memories. An episode worth listening to for anyone interested in mental health and current research.

Research with social relevance

In the podcast, Prof. Dr. Simon Forstmeier explains the particular psychological challenges that can arise in old age and why conventional therapeutic approaches often reach their limits here. He describes how biographical experiences, losses and memories shape the experience of old age and why a differentiated psychological approach is sometimes necessary in order to maintain quality of life in the long term.

The life review as a therapeutic approach

One focus of the discussion is on life review therapy, which works specifically with personal memories. Prof. Forstmeier explains how this approach helps people to reorganize their own life story and integrate stressful experiences. Based on his scientific work - including with very elderly people and Holocaust survivors - he shows how research, ethical responsibility and practical application are linked and what contribution psychology can make to overcoming individual and social challenges.